Weight management.
Online Diet Consultation With a Personalized Indian Plan
The same assessment-first nutrition process—without travelling to Patiala. Share reports, discuss your routine and receive a plan built for your kitchen.
A useful online diet consultation should not end with an automated PDF. It should understand your diagnosis, reports, schedule, preferences, budget and the meals your household actually cooks.
Dt. Tamanna Aggarwal offers remote nutrition support for patients in Punjab and across India who need a personalized plan with scheduled review and correction.
An online diet consultation is a remote one-to-one nutrition appointment followed by a personalized digital plan. Before the call, the patient shares relevant reports and treatment information. During follow-ups, progress, barriers and the plan are reviewed in the same structured way as an in-clinic program.
Conditions Supported Online
Prediabetes and type 2 diabetes nutrition.
PCOS and hormonal-health nutrition.
Thyroid-related nutrition support.
Cholesterol and blood-pressure meal planning.
Post-pregnancy nutrition and child and family nutrition when remote care is appropriate.
How the Online Consultation Works
Contact the clinic and request available appointment options, then share relevant reports, medication information and your main goals securely before the scheduled video or phone consultation.
You receive the personalized diet plan digitally, track the agreed progress markers and attend follow-ups for review and plan corrections—the same structure as an in-clinic program.
What to Keep Ready Before Your Appointment
Recent reports relevant to your concern.
A list or clear photographs of medicines and supplements.
A typical day of meals, beverages and timings.
Work schedule, sleep, activity and food preferences.
Weight, measurements or home readings when relevant.
Questions you want answered during the appointment.
Personalized Even at a Distance
The plan considers whether you eat vegetarian or non-vegetarian food, cook for one person or a family, work shifts, travel frequently or live outside Punjab. Familiar foods remain central.
Online care changes the location of the appointment, not the need for individualized assessment—follow-ups identify hunger, difficult timings, unavailable foods and other barriers, turning the first plan into an adaptive program.
Some Concerns Need In-Person Medical Care First
Urgent symptoms, suspected eating disorders, severe illness, pregnancy or postpartum warning signs, swallowing problems, significant child growth concerns and conditions needing physical examination require the appropriate medical service first. Nutrition consultation may be added once safety is addressed, and does not provide emergency care.
Your Online Consultation Journey
Request an Appointment
Call or WhatsApp the clinic and share your main concern to find a suitable time.
Share Reports Securely
Send relevant reports, medication details and your typical day of meals in advance.
Video or Phone Consultation
A full assessment covering your goals, diagnosis, routine and household cooking.
Digital Diet Plan
A personalized written plan delivered through the clinic’s confirmed channel.
Scheduled Follow-Ups
Ongoing review and correction, the same structure as an in-clinic program.
Clinic in Patiala or Online Consultation
Visit the Patiala clinic at Puri Market near 22 No. Phatak, or consult online from Chandigarh, Ludhiana, Jalandhar, Mohali, Amritsar and elsewhere.
Online patients can share reports before the appointment, attend by video or phone and receive the written plan digitally.
Visit the Patiala clinic
SCF-27, Puri Market, Near 22 No. Phatak, Patiala, Punjab 147001
Book a ConsultationConsult from anywhere
Chandigarh, Ludhiana, Jalandhar, Mohali, Amritsar and elsewhere.
Book Online ConsultationWhat Our Patients Say
Frequently Asked Questions
Book a Consultation
Call or WhatsApp +91 75081 53961 to request a clinic or online consultation with Dt. Tamanna Aggarwal.
Medical disclaimer: This page provides general nutrition information and does not diagnose, cure or replace prescribed treatment. Individual advice should be coordinated with the appropriate healthcare professionals.