Weight Loss and Post Pregnancy Weight Loss
Improve your health with us.
- No ‘dieting’!
- No Supplements
- No Shakes or powders
- No Fancy Foods
- No changes in your Schedule
- No false promises or guarantees. Focus on sustainability.
- Easy to follow Diet Plans
- Customised Diet Plans
- Weekly Consultations
- Weekly Consultations
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Happy Smiles
Diabetes
Diabetes Reversal is possible !!
Good nutrition is a cornerstone of diabetes treatment. Making healthy dietary changes can actually reduce your A1c by 1 to 2%. Our approach
- One-to-one counselling sessions for a holistic approach to Diabetes and Other Hormonal Disorders.
- Need-based collaboration with doctors.
- Diet Plans based on Kitchen Ingredients.
Provide Best Services
Balance Body & Mind
Promoting a harmonious connection between physical health and mental wellness for a more fulfilled and energetic life.
Personalized Nutrition
Customized meal plans tailored to your unique health needs, preferences, and goals to ensure sustainable and effective results.
Holistic Fitness
A balanced approach to health that incorporates nutrition and physical activity to help you achieve your ideal fitness level.
Healthy Daily Life
Encouraging mindful habits and lifestyle choices that enhance overall well-being and support long-term health improvements.
Trusted Partner for Sustainable Health and Wellness
- Nutritional assessment
- Healthy Daily Life
- Psychological help
- Meal planning and analysis
- Physical activities
- Weight assessment
What Our Client Say
"Starting by this !! phle main bhot mota tha Den I meet Dr. Tamnanna Throug she helped me reducing from 96kgs Tooo 85kgs In approx one month!!"
Sandeep
"Being a patient of autoimmune disease it was getting tought to control weight gain Being on steroids but your diet plan not only helped me to control rather lose weight and best part is that you are an amazing motivator which keeps one on the track during the lows too. Thanks you so much for the customised medical diet."
Radhika
"In this Journey of hyperglycaemia, A big thanks to Dt. Tammana Aggarwal who helped me in dealing with my health issues through a perfect and healthy diet plan initial fasting glucose level:200 above initial PP GLUCOSE level: 250 above."
Mandeep
"Well loosing weight is a task for most of us but believe me Tamanna you make it way easy with the personalised diet plans that u give. I almost lost abt 8 kgs. I have said this many a times that the recipes you suggest are very easy. healthy, tasty n result oriented too. Well let me tell u avery important aspect that i always has fa-closed-captioningacidity related problems but believe me since the day I'm with ur diet I have never had an acidity issue at ll no moreover i feel very healthy and erergetic. I never felt low in energy like people believe that if follow a diet plan we feel low in energy."
Agam
"Starting by this !! phle main bhot mota tha Den I meet Dr. Tamnanna Throug she helped me reducing from 96kgs Tooo 85kgs In approx one month!!"
Sandeep
"Being a patient of autoimmune disease it was getting tought to control weight gain Being on steroids but your diet plan not only helped me to control rather lose weight and best part is that you are an amazing motivator which keeps one on the track during the lows too. Thanks you so much for the customised medical diet."
Radhika
"In this Journey of hyperglycaemia, A big thanks to Dt. Tammana Aggarwal who helped me in dealing with my health issues through a perfect and healthy diet plan initial fasting glucose level:200 above initial PP GLUCOSE level: 250 above."
Mandeep
"Well loosing weight is a task for most of us but believe me Tamanna you make it way easy with the personalised diet plans that u give. I almost lost abt 8 kgs. I have said this many a times that the recipes you suggest are very easy. healthy, tasty n result oriented too. Well let me tell u avery important aspect that i always has fa-closed-captioningacidity related problems but believe me since the day I'm with ur diet I have never had an acidity issue at ll no moreover i feel very healthy and erergetic. I never felt low in energy like people believe that if follow a diet plan we feel low in energy."
Agam
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